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Fit And Fast Meals
  • Menu
    • Signature Menu
    • Low Carb/Cal Weight Loss Meals
    • Athletic Meals
    • Custom Meals
    • By the Pound
    • Breakfast
    • Snacks
    • Low Carb Protein Pizza
    • 20/30 Menu
  • Gift Card
  • Pickup Locations
  • About
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Fit And Fast Meals

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Home / Products tagged “By the Pound”
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By the Pound

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  • Signature Menu
  • Low Carb/Cal Weight Loss Meals
  • Athletic Meals
  • Custom Meals
  • By the Pound
  • Breakfast
  • Snacks
  • Low Carb Protein Pizza
  • Chicken 1lb

    Chicken 1lb

    Lightly salted and seasoned with black pepper chicken breast.
    $16.00
    400 calories
    Add to cart
  • Tenderloin steak 1lb

    Tenderloin steak 1lb

    Roasted with zesty seasoning tenderloin steak.
    $29.00
    780 calories
    Add to cart
  • White fish (Cod) 1lb

    White fish (Cod) 1lb

    Seasoned with garlic pepper seasoning and baked to perfection. *Under Alabama law, the consumer has the right to know, upon request to the food service establishment, the country of origin of farm-raised fish or wild fish
    $19.00
    320 calories
    Add to cart
  • Hamburger steak 1lb

    Hamburger steak 1lb

    We start with a special lean locally sourced, fresh never frozen ground beef. Then we hand blend it with seasoning for a great flavor. This lean ground beef is a great source of Vitamins B-12, B-6, Iron, Calcium and Magnesium.
    $20.00
    800 calories
    Add to cart
  • Asparagus 1lb

    Asparagus 1lb

    Asparagus is a nutrient-packed vegetable. It is a very good source of fiber, folate, vitamins A, C, E and K, as well as chromium, a trace mineral that enhances the ability of insulin to transport glucose from the bloodstream into cells.
    $7.00
    91 calories
    Add to cart
  • Broccoli 1lb

    Broccoli 1lb

    Broccoli is a great source of vitamins K and C, a good source of folate (folic acid) and also provides potassium, fiber. Vitamin C – builds collagen, which forms body tissue and bone, and helps cuts and wounds heal. Vitamin C is a powerful antioxidant and protects the body from damaging free radicals.
    $7.00
    113 calories
    Add to cart
  • Brussels Sprouts 1lb

    Brussels Sprouts 1lb

    Brussels sprouts are not only a versatile food in many cultural cuisines, but they also pack a number of health benefits, including their ability to lower cholesterol, balance hormone levels, improve digestion, protect the heart, aid the immune system, and increase circulation, among others.
    $7.00
    192 calories
    Add to cart
  • Green beans 1lb

    Green beans 1lb

    Not only are green beans a nice, crunchy, low-calorie food but also they provide many key nutrients. Young, tender green beans are a good source of vitamin C, dietary fiber, folate, vitamin K and silicon (needed for healthy bones, skin, and hair)
    $7.00
    169 calories
    Add to cart
  • Cauliflower Multi Colored 1lb

    Cauliflower Multi Colored 1lb

    Cauliflower is a cruciferous vegetable that is naturally high in fiber and B-vitamins. It provides antioxidants and phytonutrients that can protect against cancer.
    $7.00
    105 calories
    Add to cart
  • Jasmine rice 1lb

    Jasmine rice 1lb

    Jasmine rice is a good source of carbohydrates that also provides fiber. It can complement an already healthy diet high in vegetables, fruit, and lean protein.
    $7.00
    466 calories
    Add to cart
  • Quinoa 1lb

    Quinoa 1lb

    Quinoa is gluten-free, high in protein and one of the few plant foods that contain sufficient amounts of all nine essential amino acids. It is also high in fiber, magnesium, B vitamins, iron, potassium, calcium, phosphorus, vitamin E and various beneficial antioxidants.
    $7.00
    666 calories
    Add to cart
  • Sweet potato 1lb

    Sweet potato 1lb

    Sweet potatoes are rich in important nutrients, which can help you stay healthy as you lose weight. Sweet potatoes are a rich source of fibre as well as containing an array of vitamins and minerals including iron, calcium, selenium, and they're a good source of most of our B vitamins and vitamin C.
    $7.00
    389 calories
    Add to cart
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