Cauliflower Multi Colored 1lb

Cauliflower is a cruciferous vegetable that is naturally high in fiber and B-vitamins. It provides antioxidants and phytonutrients that can protect against cancer.. What gives produce its gorgeous color? Antioxidant plant nutrients, which also shield our cells from damage. White cauliflower may not pop with color. But like other varieties, it contains glucosinolates (a focus of cancer research) & vitamin C. Yellow cauliflower is far higher in beta carotene, which makes fruits & veggies orange, yellow and red. Green cauliflower is a sweeter-tasting hybrid. The cruciferous veggie combo provides extra fiber & nutrients. Purple cauliflower is milder & sweeter and gets its color from anthocyanin, being studied as an inflammation fighter.